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Upcoming Events

22 May 2013

Boot Camp

6:45AM

FREE Fitness Center Boot Camp is a results driven and energetic fitness and fat loss workout program that includes motivation, accountability and dynamic resistance training; all designed to get you the body that you want in a safe, fun and non-intimidating atmosphere.

Every workout session is led by an experienced, certified personal trainer and is designed to be fun, supportive and challenging, while burning maximum fat, in minimum time.

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Family Week Day Summer Bowling Special

1:00PM - 4:00PM

Bowl $1.00 per game and $1.00 shoe rental and automatically be entered to win an XBOX Kinect.

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Air Force Teen Council

4:00PM

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Abs & Core

5:00PM

Abs & Core workout is designed to chisel the abs, slim the waist, and strengthen the core through Pilates-inspired moves that will restore your whole body with a focus on the core postural muscles, leaving you toned from any angle. Transform yourself today with this fun and effective workout.

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Spin

5:45PM

FREE Fitness Center Class; Put a positive spin on your exercise routine with this heart-pounding, intensified class that is certain to get you results.

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Zumba

6:30PM - 8:00PM

Dance your way to fitness. Latin-inspired, easy to follow, calorie-burning, dance fitness party is ideal for all ages.

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23 May 2013

Zumba

9:00AM - 11:00AM

Latin-inspired, easy to follow, calorie-burning, dance fitness party is ideal for all ages. Only $7 per class or $27 for 5 classes.

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